Monthly Archives: April 2012

Sports/Energy Drinks: Okay for Kids?

Summer’s almost here, and that means active kids. I love to see kids swimming and diving at the Aquatic Center here in Fort Atkinson, boating down the Rock River, smacking tennis balls and riding bikes. Those growing bodies need lots … Continue reading

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Don’t Vacation From Fitness

When you’re planning your next vacation, you’re thinking about where to stay, what to eat and what to do. You’re probably not thinking about when to run, where to walk or what gyms are available. It’s hard to make time … Continue reading

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