Monthly Archives: November 2012

Healthy Holiday: Cranberry Artichoke Stuffing

It’s almost here – Thanksgiving! It is probably the most food-focused holiday there is, so it seems appropriate that this week we talk about a favorite side dish…stuffing! Who doesn’t love stuffing? All those mushy carbs soaked in fat. Yum! … Continue reading

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4 steps you need to take right away to control your blood sugar

Are you a person with diabetes? Whether you were recently diagnosed or have been living with diabetes for years, this is a helpful reminder on the four things you must do to maintain a healthy blood sugar. Even if you … Continue reading

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Well Woman exam important in early detection

The purpose of an annual Well Woman exam is to detect and treat any new or ongoing health problems, as well as to help prevent future ones from developing. Even if you’re not due for a Pap test, it’s still … Continue reading

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