Monthly Archives: September 2013

Meatless Mondays

Well, another month down-hard to believe. For many individuals and families this is the last week of summer before school is back in session, and the calendar is starting to become scary with all of the activities, meetings and plans. … Continue reading

A healthy snack—when your munchkins have the munchies!

You can hardly watch the news without seeing an ad for a new food product masqueraded as a “healthy,” “all natural,” snack.  More often than not, there is nothing natural or healthy about those foods.  With childhood obesity rates skyrocketing, … Continue reading

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