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Category Archives: Hand Care

Are You Troubled by Pain, Numbness or Tingling in Your Hands?

Carpal tunnel syndrome (CTS) is a problem that affects the wrist and hand. The carpal tunnel is a narrow space inside the wrist that is surrounded by bone and ligament. This space lets certain tendons and a major nerve pass … Continue reading

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It’s Holiday Cookie Baking Time!

It is the time of year when we dust off the rolling pins, and mix up some cookie dough to roll and cut out cookies. How are your hands feeling while doing this task? Any joint pain? Any hand stiffness? … Continue reading