Tag Archives: children

Staying Fit with a Family

From the moment you become a parent, activity and healthy living choices seems to come second to the needs of your children.  Even parents with a strong commitment to physical activity before parenthood may struggle to find the time and … Continue reading

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Combating Childhood Obesity

Healthy eating and physical activity are keys to your child’s well-being. Eating too much and exercising too little may lead to excess body weight and related health problems that may follow them as adults. Here’s how to help your family … Continue reading

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