Wellness Classes - Body Blast


Body Blast

A 6-week class that will get your heart pumping and muscles toned while using hand weights, a stability ball, and floor mat. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength, and shaping your physique. Equipment is provided. This class is challenging and not recommended for students with balance difficulties. 

Session 1 - 15 Spots Available

Instructor: Tiffany Frohmader
Class Times: Wednesdays January 7-February 11 5p-6p
Location: Fort Memorial Hospital
611 Sherman Avenue, East, Fort Atkinson, WI 53538
Room / Area: Classroom D
Price: $25.00

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Session 2 - 17 Spots Available

Instructor: Tiffany Frohmader
Class Times: Wednesdays February 18-April 1 (NO class March 4) 5p-6p
Location: Fort Memorial Hospital
611 Sherman Avenue, East, Fort Atkinson, WI 53538
Room / Area: Classroom D
Price: $25.00

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