Wellness Classes - Cardio Kickboxing Express


Cardio Kickboxing Express

An energized approach to kickboxing! Intervals of cardio with kicks, punches, twists, and bends available for all levels of fitness. You can expect to gain flexibility, strength, and balance while increasing your heart rate to burn fat all within 30 minutes!

Session 1 - 11 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times: Fridays, October 31 to December 5
12:15 - 12:45 p.m.
Location: Fort Memorial Hospital
611 Sherman Avenue, East, Fort Atkinson, WI 53538
Room / Area: Classroom D
Price: $15.00

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Session 2 - 16 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times: Fridays December 19-January 30 (7 Week Session) 12:15p-12:45p
Location: Fort Memorial Hospital
611 Sherman Avenue, East, Fort Atkinson, WI 53538
Room / Area: Classroom D
Price: $17.50

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