Wellness Classes - Cardio Kickboxing Express
An energized approach to kickboxing! Intervals of cardio with kicks, punches, twists and bends available for all levels of fitness. You can expect to gain flexibility, strength and balance while increasing your heart rate to burn fat in this express, thirty minute class!
Session 1 - 16 Spots Available
Class Times: Fridays, October 31 to December 5
12:15 - 12:45 p.m.
Location: Fort Memorial Hospital
611 Sherman Avenue, East, Fort Atkinson, WI 53538
Room / Area: Classroom D
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