Classes at Blackhawk Senior Apartments
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapeutic exercise and movement program with wonderful music designed to help you thrive! Offering wellness programs for cancer survivors, regardless of health, age or ability level. The Healthy-Steps program improves overall wellness, range-of-motion, balance, strength and endurance, as well as emotional well-being and self-image.
Through funding from Tomorrow's Hope, Fort HealthCare is able to reduce the rate for this class to $20/person
Session 1 - 20 Spots Available
Tuesdays and Thursdays, December 2 to January 15 (No class 12/25 and 1/1)
10:00 - 11:00a
Location: Blackhawk Senior Apartments
Room / Area: Classroom A
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