Classes for January

AHA Advance Cardiovascular Life Support Renewal Course

ACLS is designed for healthcare professionals who either direct or participate in the management of cardiopulmonary arrest or other cardiovascular emergencies.  This includes personnel in emergency response, emergency medicine, intensive care and critical care units such as physicians, nurses, and paramedics, as well as others who need and ACLS course completion card for job or other requirements. 

AHA Advance Cardiovascular Life Support Renewal Course - 12 Spots Available

Instructor: AHA Instructor
Class Times:

January 28, 2015. 8:30 a.m. - 4:30 p.m. Class books can be purchased before the class or books will be available for purchase the day of the class. Book info: ACLS Student Manual # 90-1014; Price: $33.00


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $150.00


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AHA Heartsaver CPR/AED

This is an ideal opportunity to learn infant (0-12 months old), child (1-8 years old) and adult (8-plus years) CPR and how to use automated external defibrillation. The class is for anyone who wants to learn CPR skills for all age victims and for responders to cardiac emergencies in the workplace or community (such as fitness staff, day care providers, police). An American Heart Association card is issued upon successful completion of the course and is valid for two years. Registration includes student manual.

AHA Heartsaver CPR/AED - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, January 7, 2015. 6:00 p.m. - 9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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AHA Heartsaver Family & Friends CPR

This program offers individuals the opportunity to learn adult/child CPR and adult/child choking intervention to aid a family member or close friend in case of emergency. Please wear loose, comfortable clothing. This is not a course for certification (usually needed for the workplace).  You'll recieve a card stating you participated in the AHA Family & Friends Course. Registration includes student manual.

AHA Heartsaver Family & Friends CPR - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, January 14, 2015. 6:00 p.m. - 8:00 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $10.00


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AHA Heartsaver First Aid/CPR/AED

Learn basic first aid, adult CPR and automatic external defibrillation (AED) from American Heart Association certified instructors. An American Heart Association card is issued with successful completion and is valid for two years. Registration includes student manual.
 

AHA Heartsaver First Aid/CPR/AED - 7 Spots Available

Instructor: AHA Instructor
Class Times:

Saturday, January 17, 2015. 8:30 a.m. - 3:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic Life Support (BLS) for HealthCare Provider Certification - Recognition Course

This course is for healthcare professionals who need to know how to perform CPR, as well as other lifesaving skills, in a wide variety of in-hospital and out-of-hospital settings. The course is designed to provide a wide variety of healthcare professionals the ability to recognize several life-threatening emergencies, provide CPR for adult, child, and infant, use an AED, and relieve choking in a safe, timely and effective manner.  The Recognition class is for those who have never taken the BLS for Healthcare Provider course or those who have allowed their certification to lapse. A renewal course is required every two years to remain current.  Certifications are good to the end of the month in which they expire.  

The Recognition Course is a pre-requisite course for the new EMT Basic or for those who have allowed their BLS certification to expire. A student manual is included in the registration fee.

Basic Life Support (BLS) for HealthCare Provider Certification - Recognition - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, January 19, 2015. 12:00 p.m. - 4:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic Life Support (BLS) for HealthCare Provider Certification - Recognition - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Tuesday, January 27, 2015. 8:30 a.m. - 1:00 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic Life Support (BLS) for Healthcare Provider Certification - Renewal Course

This course is for healthcare professionals who need to know how to perform CPR, as well as other lifesaving skills, in a wide variety of in-hospital and out-of-hospital settings. The course is designed to provide a wide variety of healthcare professionals the ability to recognize several life-threatening emergencies, provide CPR for adult, child, and infant, use an AED, and relieve choking in a safe, timely and effective manner.  The Recognition class is for those who have never taken the BLS for Healthcare Provider course or those who have allowed their certification to lapse. A renewal course is required every two years to remain current.  Certifications are good to the end of the month in which they expire.  

Registration fee includes student manual.

Basic Life Support (BLS) for HealthCare Provider Certification - Renewal - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Tuesday, January 6, 2015. 12:00 p.m. - 4:00 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic Life Support (BLS) for HealthCare Provider Certification - Renewal - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, January 23, 2015. 8:30 a.m. - 12:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Body Blast

This six-week class will get your heart pumping and muscles toned while using hand weights, a stability ball and doing some mat work. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Mats and stability balls provided, please bring your weights. This challenging class is not recommended for students with balance difficulties. 

Session 1 - 17 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays January 7-February 8

5p-6p


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Glutes & Abs

A fun and challenging way to tighten and tone everything in your core (abs and lower back) and 'posterior' region.

Session 1 - 16 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays January 7-February 11

6:15p-6:45p


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Pediatric Advanced Life Support (PALS) - Recognition Course

This classroom, video-based, Instructor-led course uses a series of simulated pediatric emergencies to reinforce the important concepts of a systematic approach to pediatric assessment, basic life support, PALS treatment algorithms, effective resuscitation and team dynamics. The goal of the Pediatric Advanced Life Support Course is to improve the quality of care provided to seriously ill or injured children, resulting in improved outcomes.

The Recognition course is for those who have never taken this course or are expired. A student manual is included in the registration price.

Pediatric Advanced Life Support (PALS) - Recognition Course - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, January 21 - Thursday, January 22, 2015. 8:00 a.m. - 4:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $218.50


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Skinny Arms Express

Are you tired of the annoying arm jiggle? Afraid of short-sleeved shirts? Skinny Arms Express is a fun way to tone and tighten the problem spots on the arm and upper body in a high-energy atmosphere. Excersises will vary week by week and the equipment includes dumbells, Thera-bands, exercise balls and your own body. Come check out this fast-paced class and feel the burn!

Session 1 - 17 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays January 7-February 11

7p-7:30p


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Weight-Loss Surgery Seminar

What exactly is bariatric LAP-BAND® surgery for treatment of obesity, and is it the answer for you? Marc Erickson, MD, will discuss minimally invasive bariatric surgery and who is a good candidate for the procedure.

Session 1 - 25 Spots Available

Instructor: Marc Erickson, M.D.
Class Times:

Tuesday January 3

6p-7:30p

FREE!


Location: Fort Memorial Hospital
Room / Area: OB Classroom
Price: Free


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Zumba®

Ditch the workout - Join the Party! This fitness oriented six week party fuses cardio workouts with a latin flavor in easy to follow dance routines with intervals of body toning.  The dance moves create a dynamic calorie burning workout.  Join the "Best Fitness Party" in town!  Don't know what Zumba® is?  Check out www.zumba.com.

Session 1 - 25 Spots Available

Instructor: Wendy Schreiner, Certified Zumba Instructor
Class Times:

Mondays January 5-February 9

7p-8p


Location: Fort HealthCare at Madison Avenue
Room / Area: Therapy and Sport
Price: $25.00


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Session 2 - 25 Spots Available

Instructor: Wendy Schreiner, Certified Zumba Instructor
Class Times:

Wednesdays January 7-February 11

7p-8p


Location: Fort HealthCare at Madison Avenue
Room / Area: Therapy and Sport
Price: $25.00


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Session 3 - 28 Spots Available

Instructor: Tiffany Frohmader, Certified Zumba Instructor
Class Times:

Thursdays January 8-February 12

7p-8p


Location: Fort HealthCare at Madison Avenue
Room / Area: Therapy and Sport
Price: $25.00


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