Classes for February

AHA Advanced Cardiovascular Life Support Recognition Course

ACLS is desinged for healthcare professionals who either direct or participate in the management of cardiopulmonary arrest or other cardiovascular emergencies.  This incluedes personnel in emergency response, emergency medicine, intensive care and critical care units such as physicians, nurses, and paramedics, as well as others who need an ACLS course completion card for job or other requirements.

AHA Advanced Cardiovascular Life Support Recognition Course - 12 Spots Available

Instructor: AHA Instructor
Class Times:

February 25 - 26, 2015. 8:30 a.m. - 4:30 p.m. Class books can be purchased before the class or books will be available for purchase the day of the class. Book info: ACLS Student Manual # 90-1014; Price: $33.00


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $180.00


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AHA Heartsaver Family & Friends CPR

This program offers individuals the opportunity to learn adult/child CPR and adult/child choking intervention to aid a family member or close friend in case of emergency. Please wear loose, comfortable clothing. This is not a course for certification (usually needed for the workplace).  You'll recieve a card stating you participated in the AHA Family & Friends Course. Registration includes student manual.

AHA Heartsaver Family & Friends CPR - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Saturday, February 14, 2015. 9:00 a.m. - 11:00 a.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $10.00


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AHA Heartsaver First Aid/CPR/AED

Learn basic first aid, adult CPR and automatic external defibrillation (AED) from American Heart Association certified instructors. An American Heart Association card is issued with successful completion and is valid for two years. Registration includes student manual.
 

AHA Heartsaver First Aid/CPR/AED - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, February 4, 2015. 6:00 p.m. - 9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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AHA Heartsaver First Aid/CPR/AED - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, February 18, 2015. 6:00 p.m. - 9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic Life Support (BLS) for HealthCare Provider Certification - Recognition Course

This course is for healthcare professionals who need to know how to perform CPR, as well as other lifesaving skills, in a wide variety of in-hospital and out-of-hospital settings. The course is designed to provide a wide variety of healthcare professionals the ability to recognize several life-threatening emergencies, provide CPR for adult, child, and infant, use an AED, and relieve choking in a safe, timely and effective manner.  The Recognition class is for those who have never taken the BLS for Healthcare Provider course or those who have allowed their certification to lapse. A renewal course is required every two years to remain current.  Certifications are good to the end of the month in which they expire.  

The Recognition Course is a pre-requisite course for the new EMT Basic or for those who have allowed their BLS certification to expire. A student manual is included in the registration fee.

Basic Life Support (BLS) for HealthCare Provider Certification - Recognition - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, February 12, 2015. 12:00 p.m. - 4:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic Life Support (BLS) for HealthCare Provider Certification - Recognition - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, February 23, 2015.8:30 a.m. - 1:00 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic Life Support (BLS) for Healthcare Provider Certification - Renewal Course

This course is for healthcare professionals who need to know how to perform CPR, as well as other lifesaving skills, in a wide variety of in-hospital and out-of-hospital settings. The course is designed to provide a wide variety of healthcare professionals the ability to recognize several life-threatening emergencies, provide CPR for adult, child, and infant, use an AED, and relieve choking in a safe, timely and effective manner.  The Recognition class is for those who have never taken the BLS for Healthcare Provider course or those who have allowed their certification to lapse. A renewal course is required every two years to remain current.  Certifications are good to the end of the month in which they expire.  

Registration fee includes student manual.

Basic Life Support (BLS) for HealthCare Provider Certification - Renewal - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, February 5, 2015. 12:00 p.m. - 4:00 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic Life Support (BLS) for HealthCare Provider Certification - Renewal - 8 Spots Available

Class Times:

Friday, February 20, 2015. 8:30 a.m. - 12:30 a.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Beginning Yoga

Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension, and improve strength and flexibility. Prior experience not required.

Session 1 - 20 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Mondays Febrruary 23-March 30

5p-6p


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $36.00


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Session 2 - 20 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Tuesdays February 24-March 31 (NO class on March 10)

4:45p-5:45p


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $30.00


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Body Blast

A 6-week class that will get your heart pumping and muscles toned while using hand weights, a stability ball, and floor mat. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength, and shaping your physique. Equipment is provided. This class is challenging and not recommended for students with balance difficulties. 

Session 1 - 17 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays February 18-April 1 (NO class March 4)

5p-6p


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Glutes & Abs

A fun and challenging way to tighten and tone your whole core (abs and lower back) and posterior (glutes).

Session 1 - 14 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays February 18-April 1 (NO class March 4)

6:15p-6:45p


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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No Nonsense, Low-Impact Workout

Low impact, high energy!  Be prepared to sweat and burn lots of calories with 30 minutes of aerobics followed by 30 minutes of strength training and basic calisthenics.  Moves are EASY to follow and EASY on the joints.  Options are given to accommodate various levels of fitness.

Session 1 - 19 Spots Available

Instructor: Carrie Garity, NETA-certified group instructor
Class Times:

Tuesdays February 25-March 31

6p-7p


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Pediatric Emergency Assessment Recognition and Stabilization (PEARS)

Updated to reflect the 2010 AHA Guidelines for CPR and ECC, PEARS® helps healthcare providers develop the knowledge and skills needed for emergency evaluation and treatment of seriously ill infants and children.

PEARS teaches providers how to recognize respiratory distress, shock and cardiac arrest, and provide appropriate lifesaving interventions within the initial minutes of response until the child is transferred to an advanced life support provider. The goal of PEARS is to improve the quality of care provided to seriously ill or injured infants and children, resulting in improved outcomes.

Registration includes student manual.
 

Pediatric Emergency Assessment Recognition and Stabilization (PEARS) - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, February 11, 2015. 8:00 a.m. - 4:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $156.00


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Skinny Arms Express

Are you tired of the annoying arm jiggle? Afraid of short-sleeved shirts? Skinny Arms Express is a fun way to tone and tighten the problem areas of the arm and upper body in a high-energy atmosphere. Exercises will vary week by week and the equipment includes dumbbells, Thera-bands, exercise balls, and your own body. Come check out this fast-paced class and feel the burn!

Session 1 - 17 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays February 18-April 1 (NO class March 4)

7p-7:30p


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Yoga Express

Participants will have the opportunity to relax and de-stress while learning the fundamentals of yoga. Prior experience is not required for this 30-minute class.

Session 1 - 20 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Wednesdays February 25-April 1

12p-12:45p


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $25.00


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Zumba®

Ditch the workout - Join the Party! This fitness-oriented 6-week party fuses cardio workouts with a Latin flavor in easy-to-follow dance routines with intervals of body toning. These dance moves create a dynamic, calorie burning workout.  Join the "Best Fitness Party" in town!  Don't know what Zumba® is?  Check out www.zumba.com.

Session 1 - 28 Spots Available

Instructor: Tiffany Frohmader, Certified Zumba Instructor
Class Times:

Thursdays February 26-April 9 (NO class March 5)

7p-8p


Location: Fort HealthCare at Madison Avenue
Room / Area: Therapy and Sport
Price: $25.00


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